Description Joint Health Vegetarian Calcium Calcium, Magnesium and Trace Minerals derived from Red Marine Algae Plus Vegetarian Vitamin D Aquamin Nature's Perfect Calcium GMP Quality Assured A Dietary Supplement Aquamin is a mineral supplement derived from red algae harvested off the coasts of Ireland and Iceland. Aquamin is a rich vegetarian source of bioavailable Calcium and Magnesium and contain over 70 other important trace minerals. Marine vegetation is 10-20% richer in minerals than most land vegetable with excellent bio-activity. This multi-mineral complex supports bone integrity and has been used in clinical studies demonstrating that Aquamin can help to support joint health and mobility. In studies utilizing Aquamin, there was a significant improvement in WOMAC scores (as test which measures pain and stiffness), as well as significant improvements in 6 minute walking distance after 12 weeks of supplementation. This formula also contain Vitamin D, is 100% vegetarian and is completely derived from sea vegetables. Suggested Use As a dietary supplement, take 4 Vcaps daily, preferably with meals. Consider taking this product in combination with NOW Flex Mobility, MSM and OsteoBoron. Supplement Facts Supplement Facts Serving Size: 4 Vcaps Servings Per Container: 45 Amount Per Serving % DV Vitamin D (as Ergocalciferol) 1,000 IU 250% Calcium (from AquaminF) 1.0 g (1,000 mg) 100% Magnesium (from Aquamin F) 80 mg 20% Aquamin F (as Mineralized Red Algae Sea Minerals) (Lithothamnium corallioides/Lithothamnium calcareum) (Whole Plant) 3.2 g (3,200 mg) Daily Value not established. Other Ingredients Cellulose (capsule), rice flour, stearic acid (vegetable source), magnesium stearate (vegetable source) and silica. Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/vegan product. Warnings Do not eat freshness packet. Keep in bottle. Store in a cool, dry place. Please recycle.