Topricin 4 oz Active Ingredients: Arnica Montana 6X Echinacea 6X Rhus Tox 6X Ruta Graveolens 6X Lachesis 8X Belladonna 6X Crotalus 8X Aesculus 6X Heloderma 8X Naja 8X Graphites 6X Inactive ingredients: Purified water, highly refined vegetable oils, glycerin, medium chain triglyceride. Directions: Where practical, wash and dry area before applying and reapplying Topricin. Generously apply 3-4 times daily covering an area of three inches on and around the affected area. Gently massage in until it is absorbed. For best results re-apply before bedtime and in the morning. For sports applications use before and after work outs and competition. For acute trauma injuries apply immediately for best results (following a sprain, strain, bruise, impact or crushing injury) For directions specific to injury/trauma SEE insert (anatomical body chart shows where on your body to apply Topricin for Carpal tunnel, arthritis, joint pain, etc.) Copy of insert can also be found by visiting www.topricin.com