Helps Relieve the Irritation and Soothe the Discomfort of a Cough Description: Whole Food Complex Vegetarian Safe Helps Relieve the Irritation and Soothe the Discomforts of a Cough Cough Complete ACF offers herbal support for the respiratory system that relieves coughs and the irritation of the throat and bronchial passages. Demulcent (soothing) herbs calm your cough, as expectorant herbs promote normal bronchial secretions. Supplement Facts: Serving Size: 2 Tablespoons Servings per Container: 16 Calories 24 Total Carbohydrates 6 g 2% Sugars 6 g * Vitamin C (as ascorbic acid) 250 mg * Zinc (as zinc citrate) 10 mg * Wild Cherry Bark (prunus virginiana) 500 mg * Elecampane (inula helenium) 200 mg * Marshmallow (althaea officinalis) 120 mg * Thyme (thymus vulgaris) 120 mg * Hyssop (hyssopus officinalis) 100 mg * Yerba Santa (eriodictyon californicum) 100 mg * Horehound (marrubium vulgare) 80 mg * Mullein (verbascum thapus) 80 mg * Ginger root (Zingiber officinale) (zingiber iffcinale) 50 mg * Lemon Balm (melissa officinalis) 50 mg * Wild Lettuce (lactuca virosa) 50 mg * Yarrow (achillea milleflium) 50 mg * *Daily value not established. Other Ingredients: Pure mountain water, apple juice, cherry juice, lemon juice, raspberry juice, honey, natural cherry flavor, spearmint, eucalyptus oil, Lou-Han, and potassium sorbate (to insure freshness). Directions: Adults take 2 tablespoons up to 3 times daily. Shake Well Before Each Use. Refrigerate After Opening and Use Within 45 days. Notes: Free Of Wheat, gluten, yeast, and dairy.