NOW Prostate Support is a synergistic formulation of the most potent and effective standardized herbs Saw Palmetto and Stinging Nettle Root extract have been shown in European studies to support prostate function* We have provided additional nutritional support with Pumpkin Seed Oil, Zinc, Vitamin B-6 and Lycopene *Dr Balch is a medical doctor and co-author of the popular book Prescription for Nutritional Healing. Dr. Recommended Product Listing Serving Size: 2 Softgels twice daily Suggested Use: As a dietary supplement (especially for men), take 2 softgels daily with meals. Free of: Sugar, salt, starch, yeast, wheat, corn, milk or preservatives. Other Ingredients: Gelatin, Glycerine, Beeswax, Carob and Water. Warnings: None Disclaimers: None