Good For Your Heart Description : Good For Your Heart Established in 1981 Low Fat No Cholesterol No Sodium Low Calories #1 in a Series of 8 Body Cleansing Products from Health Plus High Fiber Recommended for Low Carb Diets Diabetic & Cholesterol Management Dietary Supplement 100% Pure Psyllium Husk Soluble fiber from foods such as Psyllium Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Colon Cleanse supplies 5 grams of the 7 grams of soluble fiber from Psyllium Husk necessary per day to have this effect. Supplement Facts: Serving Size 6 Capsules Servings Per Container: 33 Amount Per Serving % Daily Value* Calories 15 Calories form Fat 0 Total Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 2.4 g 1% Dietary Fiber 2.4 g 10% Soluble Fiber 2 g Psyllium Husk Powder 3 g * Percent Daily Values are based on a 2000 calorie diet. Daily Value not established Directions: Suggested use for individuals who lack fiber in their diet. Adults: For persons 150 pounds and more: Start with 6 capsules per day an 8 oz glass of liquid. Increase gradually up to three (3) times daily over a period of two weeks, giving your body time to adjust to increased intake of fiber without any discomfort. Children: (6-12) half the adult dose. As a means of adding beneficial fiber to your diet, Colon Cleanse may be taken everyday. Specially useful for people on low carb diets Suggested use for weight management: Take 6 capsules about a half hour before every meal, with at least 8 oz. of liquid. Psyllium Husk promotes a feeling of fullness which will help you to eat less at meal time. It also provides fiber that helps in good bowel movements that are essential for weight management. For best results, combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, lots of water consumption and a sensible balanced diet that suits your needs. Need something stronger? Try our Super Colon Cleanse capsules or powder, a unique ...