Solgar Gentle Iron 90Vcaps Supplement Facts: Serving Size 1 Vegicaps® Iron (as iron bisglycinate) 25 mg (139%) Total Carbohydrate <1 g (<1%*) *Percent Daily Value (DV) are based on a 2,000 calorie diet. * Daily value not established. Other Ingredients: Microcrystalline Cellulose Vegetable Cellulose Vegetable Magnesium Stearate Vegetable Glycerin Water Notes: A unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without gastrointestinal irritation or the constipating effects that often accompany iron supplementation. Ferrochel Albion process patent No. 4,599,152 Chelazomes. To assure freshness and potency, store at room temperature 15°-30°C (59°-86°F). Store away from heat, light and moisture. Directions: As a dietary supplement for adults, one (1) Vegicaps daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.